Sammy Jo

Sammy Jo Stolle
Herbal Communion

Sammy Jo's Classes to Rent or Buy

Finding Your Plant Ally
Herbal Communion 1
If you are reading this description it is because somewhere in you there is a curiosity and desire to know the plants that grow around you; and perhaps you are called to work with these plants to enhance your body’s innate healing abilities. This session of this series is where we start. Through some basic botany and a guided plant walk SJ will help connect you to the specific plant that is yearning to be your first ally and guide on this herbal journey. 
Toxic Twins
Herbal Communion 2
Now that you’ve found a sun eating guide for this journey, let’s make sure you can tell your plant ally apart from any dangerous doppelgängers before we harvest or consume! 
Harvest Basics
Herbal Communion 3
If you are reading this description it is because somewhere in you there is a curiosity and desire to know the plants that grow around you; and perhaps you are called to work with these plants to enhance your body’s innate healing abilities. This session of this series is where we start. Through some basic botany and a guided plant walk SJ will help connect you to the specific plant that is yearning to be your first ally and guide on this herbal journey. 

Infusions
Herbal Communion 4
I wanted to wait until October before bridging the gap between communion and consumption, but I am deeply called to get us all started in the practice of making and consuming nourishing herbal infusions. Let’s talk about which plants are known for their water soluable phytochemicals and learn how to extract them! This is my favorite daily ritual and has completely replaced any supplements or daily vitamin pills in my life. I can’t wait to share it with you!

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Fun Facts

Favorite Part of Yoga
Meditation

Favorite Chakra
Vishuddha (Throat)

Astrology
Gemini Sun, Sagittarius Rising, Pisces Moon

Favorite Earthly Pleasures
Too hard to choose! The citrus flavor of sorrel flowers and leaves…. or the ethereal feeling of discovering a wild patch of monotropa… or the spicy smell of monarda blossoms… Or the feeling of a sensitive briar leaf responding to your touch

Hobbies/Interests
Wildcrafting, harm reduction, SOT (sacro-occipital technique), mindful parenting, death doula and green funerals, yoga, red tent movements, gardening, Hiking, kayaking, woodcarving, geode and mushroom hunting, creek stomping, radical self love

What are you currently creating?
I am in school for a doctorate in chiropractic and am manifesting ways that this training will help me provide mobile wellness opportunities in our local community and in east St. Louis. I am a harm reductionist and am working to ultimately create a nonprofit community garden for opiate users to withdraw and detox with botanical based support.

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